The Ultimate 3-day
challenge
Learn how to simplify your life and reclaim your time
November 4, 5, 6 @ 1 PM EST/6PM GMT
Claire O'Connor (The Bright Life)
Zoom
The Ultimate 3-day
challenge
Learn how to simplify your life and reclaim your time
November 4, 5, 6 @
1PM EST /6PM GMT
Claire O'Connor
(The Bright Life)
Zoom
The Importance of Self-Care for Professional Women
You’re Exhausted, Racing To Keep Up With Life. Need A Reset?
You’re the go-to person for everyone around you, whether it's your family, your team, or your clients. The pressure to excel in your career while trying to keep it all together at home.
Deep down, you know something has to change. But how?
How do you balance work and family without feeling burnt out?
How do you ever say “no” without feeling guilty? Is it always "yes"!
How do you simplify your life when there’s just so much on your plate?
It’s overwhelming. You’re exhausted, and the worst part is... you feel like you’re failing at everything. Its time for a change.
The ‘Just Work Harder’ Mentality is Broken.
Maybe you’ve tried time management hacks, read self-help books, or downloaded the latest productivity apps.
They might work for a week or two, but soon enough, you're right back where you started—overworked, overwhelmed, and feeling like you’re spinning your wheels.
The truth is, these quick fixes don’t address the real problem:
You can’t set priorities if you don’t have clear boundaries.
You can’t manage time if you’re not managing your energy.
You can’t take care of everything else if you’re neglecting the basics.
The typical solutions out there don’t go deep enough. They offer surface-level tips without tackling the core issues that are making you feel drained and disconnected.
Introducing
Ultimate 3-Day Challenge: Basics, Boundaries, Balance
That Will Transform How You Live and Work.
Imagine what your life could look like if you had clarity about what matters for you.
Structure your days so that they’re filled with purpose and balance—not just a never-ending to-do list.
Reclaim your energy, your time, and, most importantly, your sense of self.
This 3-day challenge helps you take back control.
We will focus on three pillars: Basics, Balance, and Boundaries.
It’s not about doing more, but doing less, better.
Make small, impactful changes that simplify life, protect your time, and restore your energy.
The Ultimate 3-day Challenge Will Help You Find Balance and Reclaim Your Time—Once and for All.
Basics – The Foundation of Well-being
Discover how to meet your core needs, manage energy over time, and prioritize self-care to show up fully in all areas of life.
Boundaries – Protecting Your Time and Energy
Learn to set boundaries that protect your energy, say “no” without guilt, and maintain limits with confidence.
Balance – Achieving Work-Life Harmony
Redefine balance and create a personalized plan to align your work, family, and well-being.
Here’s Why You Need the Ultimate 3-Day Challenge: Basics, Boundaries, Balance.
Simplify Your Life: Learn how to cut through the noise and focus on what truly matters, without feeling overwhelmed.
Reclaim Your Time: Discover how to structure your days so you have more time for what you love.
Set Boundaries That Stick: Finally say “no” with confidence and grace, without the guilt.
Immediate Results: In just 3 days, you’ll have actionable strategies you can start using immediately to reduce stress and reclaim your energy.
Tailored to You: This boot camp is designed specifically for high-achieving women like you, who juggle work, family, and personal growth.
Practical and Actionable: No fluff—just proven, practical strategies you can integrate into your busy life.
Affordable and Accessible: Get all this for just $7, or upgrade to VIP for exclusive benefits.
Exclusive VIP Access: With the VIP package, you’ll get access to the 3rd day of the live session, exclusive Q&A sessions, and a VIP-only page where you can access all recordings, resources, and more.
Accountability and Support: You won’t be alone. Join a community of like-minded women who are on the same journey.
Long-Term Results: This isn’t just a quick fix—it’s a blueprint for lasting balance, well-being, and success.
Here’s What You’ll Get
Every feature is designed to simplify your life and give you more time, energy, and peace.
Standard Package – $7
2 x 30-Minute Live Sessions
Feature: Access to two live sessions focusing on Basics and Balance.
Benefit: You’ll immediately get bite-sized, actionable strategies to regain control of your life.
Personalized Action Plan
Feature: A simple, clear plan to help you take control of your time and energy.
Benefit: Leave with a step-by-step guide tailored to your life, so you can implement everything you’ve learned.
VIP Package – $47
3 x 30-Minute Live Sessions
Feature: Access to three live sessions focusing on Basics, Balance, and Boundaries.
Benefit: Get all the foundational tools to simplify your life, set boundaries, and find balance.
3 x 30-Minute Q&A Sessions with Claire
Feature: Exclusive live Q&A sessions after each boot camp session, where you can ask specific questions and get personalized advice.
Benefit: Get expert guidance tailored to your unique situation, ensuring you can apply the lessons to your own life.
Personalized Action Plan
Feature: A simple, clear plan to help you take control of your time and energy.
Benefit: Leave with a step-by-step guide tailored to your life, so you can implement everything you’ve learned.
The Self-Care Planner
Feature: A comprehensive 80-page guide filled with self-care exercises, tips, and strategies to maintain your balance long-term.
Benefit: This planner will help you create and maintain daily routines that prioritize your well-being, keeping you on track even after the boot camp.
All Program Recordings
Feature: Can’t make it to one of the live sessions? You’ll get access to recordings of each session.
Benefit: Revisit the bootcamp content anytime, ensuring you can go back and refresh your knowledge whenever needed.
Contact us
+(1) 470 791 5614
Standard Package – $7
2 x 30-Minute Live Sessions
Feature: Access to two live sessions focusing on Basics and Balance.
Benefit: You’ll immediately get bite-sized, actionable strategies to regain control of your life.
Personalized Action Plan
Feature: A simple, clear plan to help you take control of your time and energy.
Benefit: Leave with a step-by-step guide tailored to your life, so you can implement everything you’ve learned.
VIP Package – $47
3 x 30-Minute Live Sessions
Feature: Access to three live sessions focusing on Basics, Balance, and Boundaries.
Benefit: Get all the foundational tools to simplify your life, set boundaries, and find balance.
3 x 30-Minute Q&A Sessions with Claire
Feature: Exclusive live Q&A sessions after each boot camp session, where you can ask specific questions and get personalized advice.
Benefit: Get expert guidance tailored to your unique situation, ensuring you can apply the lessons to your own life.
Personalized Action Plan
Feature: A simple, clear plan to help you take control of your time and energy.
Benefit: Leave with a step-by-step guide tailored to your life, so you can implement everything you’ve learned.
The Self-Care Planner
Feature: A comprehensive 80-page guide filled with self-care exercises, tips, and strategies to maintain your balance long-term.
Benefit: This planner will help you create and maintain daily routines that prioritize your well-being, keeping you on track even after the boot camp.
All Program Recordings
Feature: Can’t make it to one of the live sessions? You’ll get access to recordings of each session.
Benefit: Revisit the bootcamp content anytime, ensuring you can go back and refresh your knowledge whenever needed.
Contact us
+(1) 470 791 5614
© 2024 Claire O'Connor | The Bright Life Coaching. All rights reserved.